The Tweet

The light is shining more and more on the information wars. Pay attention to messages from truth tellers: MATT DRUDGE ‏@DRUDGE Feb 23 Dear fellow human, fight the coming brainwashing with all energy you have left. Feel the water, the air. Remember it.

A Walk on the Mindful Side

Tomorrow I am planning to take a “mindful” walk with a few students in my Introduction to Mindfulness class here in Palm Coast, Florida. The thought occurred to me how interesting it is that we have to reteach ourselves how to connect with what simply is. We have become so lost over the years that … Continue reading

The Worst of Times and the Best of Times

I had a sense of excitement and satisfaction when I recently came across an online article entitled The 9 Personalities Which are Changing the World.  Amidst all of the turmoil, all of the bad news, all of the struggles and darkness that now seem to blanket our planet Earth, there seems also to be something else taking place, … Continue reading

My Bottled Water

I bought some bottled water the other day. It tasted good to me, but I have never been one to be able to detect “yucky” tasting water. Then I wondered about the quality of the water that I had bought: Is it actually better than the tap water I get in my house? I found … Continue reading